Strongmen Eddie Hall and Brian Shaw Attempt to Train Legs at a Planet Fitness

The two strongmen headed to a commercial gym to make the best of a leg workout.

Written by Roger Lockridge Last updated on November 25, 2022

Many strongmen train in gyms that specifically support their sport. After all, Atlas stones, yokes, and farmer’s walk handles aren’t readily available in many health clubs, and most commercial gyms are focused more on the general population than strength sports athletes.

That certainly didn’t stop four-time World’s Strongest Man Brian Shaw and 2017 World’s Strongest Man Eddie Hall from training legs (or at least attempting to) at a Planet Fitness in Colorado. Shaw posted a video of the session on his YouTube channel, which you can see below:

[Related: Hammer Curls vs. Biceps Curls: The Battle for Bigger Arms]

Eddie Hall and Brian Shaw Head to Planet Fitness

Since most Planet Fitness gyms don’t have squat racks, the pair started their workout with Smith machine squats. Thanks to the sheer width of their frames, it took Hall and Shaw some time to get used to the machine. In the end, they both worked up to five 45-pound plates on each side of the bar, even though Shaw had to hold onto the other end of the machine to execute his squats properly.

The duo also tried their hands at an abdominal crunch machine before moving to the leg press. They eventually loaded up the machine with six 45-pound plates on each side and another on top of the sled, which they moved with ease. Next up were the leg extensions, adductor, and abductor machines.