There are two kinds of showers. There’s the shower—your run-of-the-mill 5-minute bathroom appointment to get clean, and then there’s the everything shower. ...

Spring is almost here, and with it comes daylight savings time change. Sure, we get more sunlight, but losing an hour of sleep can really throw off ...

Quinta Brunson has stunned us (and everyone else) at each and every red-carpet event or fashion show. We admired her topknot with face-framing tendrils that ...

Here's what to expect for a gauntlet of events in South Carolina. Written by Robert Zeglinski Last updated on March 9, 2023The 2023 World’s Strongest Man ...

For head of makeup for the Oscars, Hollywood makeup artist Bruce Grayson, Oscar Sunday is his Super Bowl and this week is his time to shine. The backstage ...

After a disappointing finish, Bonac is taking some time off. Written by Robert Zeglinski Last updated on March 9, 2023In the current bodybuilding pantheon, ...

It's not unusual for a celebrity to change up their hairstyle a bit between TV appearances. Kerry Washington, for example, was seen last night on The ...

Cheat days are popular among fitness enthusiasts. It’s where you stick to a strict diet for the whole week except for one day when you allow yourself to eat ...

The FDA just released new national standards in an effort to identify breast cancer earlier in more women. The key update to the regulations requires ...

Are you ready to MOVE with the LSF 3:1 Method? Are you ready to MOVE with the LSF 3:1 Method? Inside the MOVE app you’ll find ...