The #ITGTopShelfie interview series focuses on the beauty routines of Into The Gloss' lovely, accomplished, and loyal community of readers. Submit your own ...

Yangsu Ren is young compared to some of his peers, but he only started competitive powerlifting when he was 28 years old. With a new feat of strength, the ...

In general, talking about your status with partners should include basic information, like your last STI screening date and results and, potentially, ...

Few exercises can be as daunting as the pull-up. Having the strength necessary to perform one single repetition is a challenge for many. Yet, it is a ...

For Argentinian model-actress Eva De Dominici, shooting her The Cleaning Lady series in the dry climate of Albuquerque has given way to some very specific ...

Most lifters in the gym have performed the classic flat bench press to build chest size and upper body pressing strength. When it comes to variations of ...

Winter nail polish colors are one of the slices of joy that we rely on when the months start getting bitterly cold and gloomy. Aside from carrying our love ...

In the greater CrossFit pantheon, Rich Froning Jr.’s resume is largely unassailable. After an Individual career where he captured four Men’s CrossFit Games ...

No surprise here, but pregnancy spurs some serious changes to your body, especially when it comes to weight gain. And for those of us who have experienced ...

Kristy Hawkins is at a stage in her powerlifting career where the baseline expectation might be that she’ll lift something incredible whenever she gets a ...