Big biceps. For some lifters, that’s the ultimate weightlifting goal. Not winning gold medals in competition or hoisting hundreds of pounds overhead. Just ...

Experts are split on thread lifts. While some love a thread lift for its speediness and low down-time, others find that the results are not long-lasting or ...

When someone asks you what your fitness goal is, it would be safe to assume that you’ve never said,“To make sure I don’t get plantar fasciitis.”Given the ...

She adds, "It’s so important in Black spaces, not just alternative ones, to let your guard down a little bit . Especially to the people that watch, support, ...

Sam Sikora started competitive powerlifting roughly a year ago, in March 2021. With a mix of learning experiences and great flourishes, it seems the ...

If there’s one thing that’s certain when it comes to a wedding, it’s that all eyes are on the happy couple. We’ve been conditioned to take notice of the ...

On Sept. 3, 2022, athlete Devin Burger showed off his strength by completing a 498.9-kilogram (1,100-pound) Silver Dollar deadlift during the United States ...

Palmer reveals that one of the things that has helped her manage her acne the most has been seeking professional guidance. "Obviously, I would say it's ...

In the current pantheon of strongman, Martins Licis is one of the inarguable pillars of the sport. The 32-year-old athlete can boast a World’s Strongest ...

Find a long-wear formulaSarah Tanno, celebrity makeup artist and Global Artistry Director of Haus Labs, knows a thing or two about long-lasting makeup ...