Maxime Boudreault is the champion of the 2022 Canada’s Strongest Man (CSM) contest. It’s the strongman’s first-ever CSM title. This year’s strength ...

We have just hit 100,000 downloads on the Skin Rocks App. Unreal!When we first spoke to our app tech agency about making an app, we were told to ‘manage ...

Perhaps you’ve heard about the three different body types, also known as the somatotypes, but did you know that it is also important to work out according ...

SkinMedica Firm & Tone Lotion for Body ($165)Only the brand’s second body product ever—years of research goes into these formulas—this new product is ...

Can you squat every day? To smug middle school English teachers, the only answer is, “I don’t know. Can you?” We’re not looking for detention, so let’s ...

When: 12 p.m. to  2 p.m. Reserve your spot here. Anisa Telwar Kaicker of Anisa Beauty is launching her all-new Eye Brush, and she's bringing in some of her ...

Many people think you need weights or a pull-up bar to train your back, but this simply isn’t true. Bodyweight exercises are also an effective way of ...

Is your routine in need of a refresh? The Hit Refresh Kit is what you need. It is a full routine, worth £460 and is yours for £160 for a limited time ...

Time and time again, Heather Connor shows why she’s regarded as one of the world’s strongest powerlifters. In advance of her next competition across the ...

UMA“I was born and raised in India and I moved to the U.S. in 2007 for business school,” says founder Shrankhla Holecek. “I’ve been a lifelong Ayurvedic ...