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The first day of Individual competition at the 2022 NOBULL CrossFit Games is in the books. Ricky Garard and Mal O’Brien lead the respective Individual ...
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Slugging isn’t new, but it is everywhere. After all we are in peak slugging season, when skin tends to be its driest, and methods like slugging work ...
When we exercise, our body uses carbohydrates, fat, and acids to propel our movement. Some types of exercise burn fat more effectively. The intensity level ...
"Microneedling RF devices, like EndyMed Intensif, poke tiny holes into the skin and then deliver RF heat to the deep layers of the skin to stimulate skin ...
Sometimes we find ourselves in need of a little pick-me-up. I get it! We all have those days. Maybe you’ve had a long week or you didn’t ...
This is the third SPF problem in my little mini-catalogue of sunscreen issues and it’s the one that seems to frustrate people the most: how on earth do ...
On July 29, 2022, on its Instagram page, the CrossFit HQ laid out the streaming and broadcast schedules for the 2022 NOBULL CrossFit Games in Madison, WI. ...
The Skin Rocks App has landed, and is available to download for free on the Apple App Store and Play Store here:  apple store  google play A lot of you ...
Do you feel pain on the inner side of your knee? You may suffer from pes anserine bursitis, also called pes anserinus syndrome, medial or inner knee ...
Judy Greer (yes, the one with the perfect dry delivery) never seems to age, but that doesn’t mean she’s not. Greer has gotten candid about the hormonal ...
