User Posts: admin
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One of the things I learned in my wine education studies (and, hey, I’m officially WSET-2 certified with distinction now — woot!) was learning the basics of ...

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In an attempt to give all of my Instagram videos a safe and permanent home (ie, at a place I actually own, not a platform I have no control over) I’m ...

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It’s so important to set goals when pursuing a new workout regimen or training plan. Having success markers in-mind can help you stay motivated on days when ...

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My previous overview of the Cleansers can be found here. Following on from my Insta Live, I just wanted to leave the overview here for your perusal as ...

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Dairy-Free Mint Chip Vanilla Protein Smoothie Move over “shamrock shake” — we’re mixing up a healthy version of a favorite St. Paddy’s day treat ...

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When I first tried a water flosser years ago—it sprays a pressurized, pulsating stream of water at the gum line to remove food particles and buildup—I was ...

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With her latest strength feat, some might point to Shelly Stettner as a consummate example of perseverance. On May 10, 2022, the 71-year-old athlete ...

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“Hi! My name is Taylor Dorry (@taylordorry) and I am a fashion designer and maker based out of South Florida. My instagram started out as just my personal ...

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One of our favorite fitness experts is Sean Vigue (remember the awesome workouts he’s done for us?). And, guess what?! He has a new book out!Pilates for ...

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When it comes to our skin-care routines, there's no step perhaps more indulgent than doing a face mask. Whether you prefer a deep-cleansing clay mask or a ...

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