Qualifying for the Olympia just became a bigger challenge.Written by Stephen Sheehan, CPT Last updated on October 25, 2023While previous Mr. Olympia ...

Grammy-award nominated singer, actress and writer Somi Kakoma debuted on Broadway earlier this month in the highly anticipated musical Jaja’s African Hair ...

As one of the foundational movements of any workout program, the push-up is more than just a means to increase your upper body strength and endurance. ...

Dear ITG, I was really itchy about New York for quite some time. Since I was maybe 25—I’m 31 now—New York hadn’t felt the same since my teenage years and ...

We receive free products and receive commissions through our links. See disclosures page.Multivitamins are often associated with being healthy, but they’re ...

If Mercury's moves earlier this month warned you of saying the wrong thing, when the fighter Mars enters the hot-headed fire sign on Friday, November 24, ...

I love an Aperol Spritz, but it feels like such a summer drink and tbh, it's ...

As a beauty editor, I have the privilege of trying a lot of new products, but it’s not everyday I find ones that make me truly say “wow.” While it’s true ...

For the last four years, no Classic Physique competitor has been able to outperform Chris Bumstead at the Mr. Olympia contest. The titleholder since 2019, ...

Dianna is a DTC powerhouse. Read how she got her start in Part I first. Back now? OK let’s get to Part II, The Top Shelf! “My mom was the one who really ...