Are you tired of the same old boring meals? I totally hear you and I believe that eating healthy should never be a snooze fest. So, let’s go on a ...

The legendary strongman earned a big win before retiring.Written by Chris Colucci Last updated on August 21, 2023The 2023 Shaw Classic, which took place ...

Something magical happens near the beginning of every dedicated lifter’s love affair with resistance training. There’s a period of unprecedented gains in ...

While Labor Day may not be as big of a shopping holiday as Black Friday or Prime Day, you can still score significant discounts on home gym equipment and ...

The legend looks back at a long run of success.Written by Roger Lockridge Last updated on August 17, 2023Four-time World’s Strongest Man (2011, 2012, ...

“Based on a 2,000 calorie diet.” If you’ve bought pre-packaged food in the past 25 years, you’ve probably seen a nutrition label with that phrase or ...

When Shaun Clarida steps onstage at the 2023 Olympia Weekend in Orlando, FL on Nov. 2-5, 2023, he will look to win his second consecutive, and third ...

He’s in the home stretch of prep for his first strongman contest.Written by Roger Lockridge Last updated on August 15, 2023Powerlifter Jamal Browner is set ...

better skin in 2 weeks We all want that fresh, radiant skin that looks like we’ve been sipping on unicorn tears, right? Adult acne, fine lines and ...

“T-rex” looks ready to go for the meet in Colorado.Written by Roger Lockridge Last updated on August 14, 2023American strongman Evan Singleton is one of ...

guiltless chicken pesto pizza Pizza is one of those foods I thought I had to give up when I was trying to lose weight, but it’s not ...

These tips are a good reminder to boost your cardio training.Written by Robert Zeglinski Last updated on August 11, 2023A 5K run was one of the central ...