Per Šarčev, the defending champion need only worry about last year's runner-up. Written by Robert Zeglinski Last updated on July 11, 2023The 2023 Mr. ...

Singleton's post-injury journey culminated with this climactic win. Written by Robert Zeglinski Last updated on July 10, 2023Evan Singleton is the champion ...

Carrasquillo used her latest performance to rewrite the record books. Written by Robert Zeglinski Last updated on July 10, 2023A seasoned veteran, ...

Ready for an efficient workout to build your upper body by creating a more sculpted chest and a more muscular back? Rethink your training week and step away ...

Acree is looking for a "three-peat."Written by Roger Lockridge Last updated on July 7, 20232021 and 2022 CrossFit Games Adaptive Division winner Casey ...

We receive free products and receive commissions through our links. See disclosures page.If you’re lifting heavy at the gym, consuming a high-protein diet, ...

The powerlifter is getting ready for his first strongman performance.Written by Roger Lockridge Last updated on July 7, 2023You can count the number of ...

When it’s time to target your posterior chain — glutes, hamstrings, and lower back — many lifters can be spoiled for choice when it comes to choosing ...

Cutler gave away his massive arms secrets. Written by Robert Zeglinski Last updated on July 6, 2023With a resume that features four Mr. Olympia titles ...

We receive free products and receive commissions through our links. See disclosures page.If you’re looking for a way to get in shape at home, kettlebells ...

The 2023 Arnold Classic winner wants another major title.Written by Roger Lockridge Last updated on July 5, 2023Samson Dauda captured his first ...

We receive free products and receive commissions through our links. See disclosures page.Whether you train in a garage gym with the best home gym equipment ...