The Classic Physique titan plans to have a comprehensive training space for himself. Written by Robert Zeglinski Last updated on June 7, 2023Before the ...

Coleman appreciates Lunsford's potential and approach to the sport. Written by Robert Zeglinski Last updated on June 7, 2023As the 212 Olympia champion in ...

In some gym circles, you’re not considered a “true” lifter if nobody has ever asked you, “How much do you bench?” This fundamental exercise is the ...

Stettner continues to break new boundaries.Written by Robert Zeglinski Last updated on June 6, 2023On June 2-3, 2023, during the 2023 Powerlifting America ...

It was another rousing show in Ontario. Written by Robert Zeglinski Last updated on June 5, 2023As the bodybuilding world continues to rumble toward the ...

Alongside a top-rated creatine supplement, protein powder is one of the most common staples in an athlete’s pantry because it can help support muscle growth ...

Nottingham, England saw two fitting United Kingdom champions crowned. Written by Robert Zeglinski Last updated on May 30, 2023Rebecca Roberts (Women) and ...

Perkins used all three of his squat attempts to rewrite the record books. Written by Robert Zeglinski Last updated on May 31, 2023On May 20, 2023, during ...

Part dumbbell bench press and part isometric dumbbell flye, the hex press is a unique high-tension chest-builder. The hex press is performed on a flat bench ...

Valliere looks very ready to get a spot in the 2023 Olympia. Written by Robert Zeglinski Last updated on June 2, 2023On May 30, 2023, experienced ...

“The Boogieman” will step back onstage in 2023.Written by Roger Lockridge Last updated on June 2, 2023IFBB Pro League men’s open bodybuilder Blessing ...

A seminal moment in Kodama's powerlifting career. Written by Robert Zeglinski Last updated on June 2, 2023During the 2023 International Powerlifting ...