The former Fitness Olympia champion faces a long recovery.Written by Stephen Sheehan, CPT Last updated on November 16, 2023After winning the first of two ...

We receive free products and receive commissions through our links. See disclosures page.From protecting your hands to lifting heavier weights, the solution ...

The Nigerian Lion goes from bronze to goldWritten by Stephen Sheehan, CPT Last updated on November 14, 2023Although his trip to Orlando, FL didn’t result ...

We receive free products and receive commissions through our links. See disclosures page.Finding a barbell that performs well for powerlifting, Olympic ...

The five-time Olympian will become a first-time father.Written by Stephen Sheehan, CPT Last updated on November 14, 2023As if winning his fifth consecutive ...

We receive free products and receive commissions through our links. See disclosures page.The Rogue Fitness Echo Bike is one of the toughest and best cardio ...

We receive free products and receive commissions through our links. See disclosures page.Whether you’re shopping for a brand new pair of the best knee ...

Why is sleep important for weight loss? Before we dive into the specifics, let's ...

Post-contest physique changes show the power of proper nutrition.Written by Stephen Sheehan, CPT Last updated on November 10, 2023Larry Wheels may have ...

Between expanded divisions and a new location, the 2024 CrossFit Games, designed to find the fittest people on the planet, will look different than its ...

The holiday season is coming up fast, and let's face it, it can be a bit ...

"The Mutant" must overcome multiple injuries to make his return.Written by Stephen Sheehan, CPT Last updated on November 8, 2023Coming off a third-place ...