Majors knows how to prepare like an elite athlete. Written by Robert Zeglinski Last updated on January 26, 2023To pull off being off a believable ...

Here's what's on tap for South Carolina. Written by Robert Zeglinski Last updated on January 26, 2023The 2023 World’s Strongest Man (WSM) will take place ...

The reigning four-time Classic Physique champ is taking his time getting back into the swing of things. Written by Robert Zeglinski Last updated on January ...

The "Dairy State" will continue to host the world's elite CrossFitters for the foreseeable future. Written by Robert Zeglinski Last updated on January 25, ...

When it’s time to train your lower body, barbell back squats get plenty of attention, but single-leg training should spend more time in the spotlight. In ...

08. What if you don’t have access to heavy weights?If you have limited access to a variety of weight loads and types, there are some alternatives that you ...

Choopan wants a repeat, and he seems to be all systems go. Written by Robert Zeglinski Last updated on January 24, 2023After years of competing at the ...

By now, you know how beneficial strength training is for your overall fitness and health. And you’re ready to continue to progress with a strength training ...

Hooper's 2023 had a roaring start Down Under. Written by Robert Zeglinski Last updated on January 23, 2023Mitchell Hooper has already been steadily ...

Mackey won his own personal "iron war" with this deadlift. Written by Robert Zeglinski Last updated on January 17, 2023By now, Joe Mackey has a deserved ...

A stellar 2022 was only just the beginning for Jacked. Written by Robert Zeglinski Last updated on January 18, 2023In 2022, Chinedu Andrew Obiekea, a.k.a. ...

Coleman seems to be rapidly on the mend after past problems. Written by Robert Zeglinski Last updated on January 19, 2023There’s no question Ronnie Coleman ...