Schwarzenegger wants to see more emphasis on symmetry, not mass. Written by Robert Zeglinski Last updated on December 21, 2022With seven Mr. Olympia titles ...

Hunt put on a deadlifting show in Las Vegas. Written by Robert Zeglinski Last updated on December 22, 2022Shane Hunt is only in his mid-20s, which makes ...

The WSM didn't even need to use a lifting strap.Written by Roger Lockridge Last updated on December 22, 2022Strongman athlete Martins Licis has several ...

Travel season is upon us. For many, that means spending time in airports. Aside from the expected overpriced bottled water, bad chain restaurant food, and ...

The recent rise (and arguably unnecessary obsession) with “functional training” has seen the renegade row become a staple in CrossFit, fitness boot camps, ...

Headache, nausea, dizziness, and a rapid heartbeat: are you feeling the effects of last night’s party and all the alcohol you drank? Of course, the best ...

What incredible lifts happen in Vegas, are actually revealed to everyone. Written by Robert Zeglinski Last updated on December 21, 2022Victoria Long is the ...

Ahh, the mythical bench press. It holds a special place in many lifters’ hearts. The draw of a muscular chest, rounded shoulders, and bulging triceps is ...

It was quite the lucrative Olympia for competitors this year. Written by Robert Zeglinski Last updated on December 20, 2022Across the board, in a historic ...

The journey to feeling good in your body and reaching a healthy weight can be long and tough. At first, you may be convinced by the quick success you see ...

Orhii closed 2022 with quite the highlight performance. Written by Robert Zeglinski Last updated on December 20, 2022In powerlifting’s current ...

Are you too old to start running? The answer is no. It’s never too late to take up running.Many things are possible if you really want them. Age is mainly a ...