The powerlifting sphere would do well to pay attention to Shahram Saki any time he steps into a squat rack. His latest strength feat demonstrating his leg ...

Daniel Ryjov has developed a reputation for displays of upper-body pressing strength. Unfortunately, while doing 150-pound dumbbell skull crushers during a ...

The 2022 Giants Live World Tour Finals will take place on Oct. 8, 2022, in Glasgow, Scotland. As a major contest on the strongman calendar, the respective ...

During the cold months of the year, your immune system is sometimes weakened, making you more susceptible to sniffles, sore throats, or common ...

On Aug. 16, 2022, Jonathan Cayco posted a video on his Instagram page wherein he captured a raw back squat of 260 kilograms (573 pounds) for five reps ...

On August 12, strongman Oleksii Novikov completed a 549-kilogram (1,210-pound) Hummer Tire Deadlift during the 2022 Shaw Classic in Loveland, CO. Not only ...

easy ways to lose weight fast Looking for easy ways to lose weight fast? We all know the quick-fix diets don’t work. In fact, these are 5 ...

On August 8, 2022, Nick “The Mutant” Walker shared Instagram footage of himself incline dumbbell pressing 200-pound dumbbells for 10 reps. The astounding ...

The 2022 Shaw Classic will take place on August 13-14 at the Budweiser Events Center in Loveland, CO. In the third edition of the growing strongman ...

On August 11, 2022, the organizing body of the Shaw Classic announced over Instagram that two-time defending World’s Strongest Man (WSM) Tom Stoltman would ...

Q5. How Do I Recover Well After Running?An evening of sleep, mental relaxation, and nutrition are usually enough for the recreational athlete to recover. ...

On August 5, 2022, bodybuilder Petar Klančir revealed he would not compete for the rest of the 2022 season. As the Croatian athlete confirmed in a later ...