Kristján Jón Haraldsson is the winner of the 2022 Iceland’s Strongest Man (ISM). This year’s strongman competition took place on August 6-7, 2022, in ...
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Pavlo Nakonechnyy is the champion of the 2022 Giants Live World Open. On August 6, 2022, the Ukrainian athlete stood atop the podium in Cardiff, Wales, ...
Sometime in the future, a distance you found challenging will feel more manageable. When that happens, it means you’ve increased your running stamina. An ...
The 2022 CrossFit Games are down to their final two days this coming weekend. Day Three in Madison, WI, was challenging all around. The Individual ...
Authors: Herwig Natmessnig, Günther Matzinger, Sascha Wingenfeld, and Emily StewartIt’s no secret that running warm-up exercises and cool-down stretches are ...
The first day of Individual competition at the 2022 NOBULL CrossFit Games is in the books. Ricky Garard and Mal O’Brien lead the respective Individual ...
When we exercise, our body uses carbohydrates, fat, and acids to propel our movement. Some types of exercise burn fat more effectively. The intensity level ...
Sometimes we find ourselves in need of a little pick-me-up. I get it! We all have those days. Maybe you’ve had a long week or you didn’t ...
On July 29, 2022, on its Instagram page, the CrossFit HQ laid out the streaming and broadcast schedules for the 2022 NOBULL CrossFit Games in Madison, WI. ...
Do you feel pain on the inner side of your knee? You may suffer from pes anserine bursitis, also called pes anserinus syndrome, medial or inner knee ...
It’s def possible to have too much caffeine. On top of that, certain situations — like coffee on an empty stomach — can give caffeine a bad rap, ...
On July 20, 2022, bodybuilder Chris Bumstead headed to the gym for what was supposed to be a routine but challenging shoulders workout. Amidst the reigning ...
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