On July 7, 2022, the Giants Live Organization announced that Axle Press and Log Lift World Record holder Cheick “Iron Biby” Sanou withdrew from the 2022 ...

Ever since our founding in 2009, Runtastic has continued to grow. Both within our team and within our team’s families! The majority of Runtastics are at the ...

wing woman immunity boosting popsicles These festive and guilt-free pops are refined sugar-free, vegan, and made with our Wing Woman Immunity ...

On June 29, 2022, strongman Mitchell Hooper completed a 425-kilogram (937-pound) deadlift for two reps during a training session. According to Hooper — ...

GlossaryDesired State of Inclusion (DSI): A metric analyzing three aspects of inclusion at Runtastic. First, it measures how strongly team members feel ...

Professional strongmen often have a lift or event where they particularly excel. For Cheick “Iron Biby” Sanou, his area of strength is pressing anything ...

Do you ever wake up with pain in your Achilles tendon? Perhaps it aches when you climb stairs or start your workout? If so, there is a good chance that you, ...

On June 26, 2022, strongman Jacob Finerty completed a block press of 175.5 kilograms (386.6 pounds) during the 2022 Wrath of the Strongest contest in ...

It’s essential to take the time to stay physically and mentally healthy. Here’s a full-body workout you can do in just 10 minutes at home!Benefits Of This ...

As the 2022 Mr. and Ms. Olympia begin to inch closer and closer, many bodybuilding competitions leading up to mid-December may become more vital in that ...

Many lifters want to follow programs that deliver results without wasting time in the gym. One of the most effective ways to achieve that is to train with ...

On June 21, 2022, strongwoman Rhianon Lovelace shared footage of herself capturing a 280-kilogram (616-pound) deadlift from a conventional stance while ...