Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
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(as of Jul 31, 2022 03:05:08 UTC – Details)
From the Publisher
If you’re looking to shed a few pounds, this guide has all the walking tips and nutritional information you’ll need. Get the most out of every walk!
To help you cultivate a great walking habit, we’ve included a 7-week program tailored to your fitness level!
Get the in-depth scoop on indoor walking and discover sneaky tricks for boosting your calorie burn.
Publisher : HealthFit Publishing (November 24, 2021)
Language : English
Paperback : 222 pages
ISBN-10 : 173981620X
ISBN-13 : 978-1739816209
Item Weight : 12.3 ounces
Dimensions : 5.5 x 0.56 x 8.5 inches
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